Fernando Alonso says he is saddened by the current state of F1 and lambasted the current saga over proposed changes to qualifying. The Spaniard admits he doesnt mind if the format changes, but thinks it looks wrong for a professional sport to change their plans three times within a week.It is sad, I am sad. I am sad for the sport because it doesnt look right from the outside when in one week we change the qualifying format three times. Well, we pretend to change, but no one officialises anything, Alonso said. During the first pre-season test in Barcelona it emerged that a new continuous knockout format had been agreed by the F1 Commission. This was followed by news from F1 boss Bernie Ecclestone that the new style qualifying could not be introduced until Spain as new software had to be developed.However, there was a further twist during the second pre-season test when it was leaked that a new proposal could see Q1 and Q2 at the season-opening Australian GP adopt the new system, with Q3 remaining as it is.If I was a sportsman from another sport I would look at Formula 1 a bit surprised. I dont think it is right and there are too many changes, added Alonso. The double world champion went on to hit out at the current regulations and blamed them for driving fans away from F1.The complexity of the rules for the spectators is quite high, he added. All my friends here in Spain want to switch on the televisions and watch battles in big cars, big tyres, big noise and enjoy the race like they do with other sports.But with us they need to know know about MGU-H, MGU-K, state of charge, supersoft, mandatory, medium, when you are fourth in the race three laps from the end you need to stop because you have to put another tyre on that is mandatory.Things like that, it is normal that they switch off their televisions. Force Indias Sergio Perez says the F1 drivers are not happy with the proposed rule changes to qualifying, saying it will be too confusing for fans. Given a choice of qualifying format, Alonso has suggested a return to the single-lap format used in the latter part of 2005. Then drivers took to the track one at a time in the reverse order of the previous races result. They then had one lap to set a time that would decide their grid position.We want simplicity. The one-lap format, super-pole, that we did in 2005 was quite spectacular, said Alonso.Everyone has one lap of television coverage, it is simple, you do one lap and you brake too late, miss a corner and you start 15th. There is some adrenaline on that lap as well.Whatever they decide we will go with as we have done for the last 16 years.Thursday was Alonsos final day in the MP4-31 and he registered 118 laps. Jenson Button will drive the car on the final day of testing at the Circuit de Catalunya. New halo device divides opinion in the F1 paddockThe first race of the 2016 F1 season, the Australian GP, is exclusively live on Sky Sports F1. The race in Melbourne starts at 5am on Sunday March 20. Also See: Button: Biggest gain in 14 months New halo device splits opinion Jack Lambert Jersey . Darren Helm scored on Detroits sixth attempt in the shootout and then Jonas Gustavsson stopped Andrew Shaws shot, lifting the Detroit Red Wings to a 5-4 win over the Chicago Blackhawks on Wednesday night. Hines Ward Jersey . -- The Missouri Tigers might not have a roster full of superstars. http://www.cheapsteelersjerseysauthentic.com/?tag=authentic-donnie-shell-jersey . PETERSBURG, Fla. JuJu Smith-Schuster Jersey .Y. - Nelson Mandela will be honoured by the New York Yankees with a plaque in Monument Park. James Washington Jersey . -- Damian Lillard and LaMarcus Alrdridge were again the go-to duo for the Trail Blazers against the Kings. TORONTO -- With one big inning and another strong start from J.A. Happ, the Blue Jays moved into the AL East lead.Happ won his eighth straight decision, Devon Travis homered and Toronto used a seven-run fifth to beat the Baltimore Orioles 9-1 Saturday, taking sole possession of first place for the first time since early April.Theres still a lot of baseball left, but I feel were starting to play good ball, Blue Jays catcher Russell Martin said.Toronto, which won for the 16th time in 22 games, had not been alone atop its division since a 2-0 start. The Blue Jays have scored seven or more runs in an inning three times this season.Kevin Pillar had two hits and drove in four runs to match his career high. Major league RBI leader Edwin Encarnacion drove in his 89th run.Pedro Alvarez hit a solo homer for the Orioles, who matched a season-high by losing their fifth straight and fell a half-game behind the Blue Jays.Obviously, were not playing the way were capable of right now, Baltimore pitcher Yovani Gallardo said.Happ (14-3) allowed one run and three hits in seven-plus innings.He hit his spots pretty well today, Baltimores Mark Trumbo said. There wont a whole lot to hit.Happ walked three and matched his season-high with 11 strikeouts in what manager John Gibbons called a dominating outing. Happ struck out a career-high 12 against Baltimore on Aug. 7, 2014.He was on today, Martin said. His fastball was just exploding toward the plate.Josh Donaldson had two singles and walked twice before being replaced by pinch-runner Darwin Barney in the eighth. Gibbons said Donaldson had tightness in his hamstring.We dont think its a big deal, Gibbons said.Alvarez connected on an 0-2 pitch with two out in the second, his 13th.Travis tiedd it with a line-drive homer off Gallardo (3-3) in the fifth.dddddddddddd. Jose Bautista and Josh Donaldson walked, Encarnacion hit an RBI double and Michael Saunders was intentionally walked.I just wasnt able to get ahead of guys like I was doing early in the game, Gallardo said.Mychal Givens walked Troy Tulowitzki, then gave up two-run doubles to Russell Martin and Kevin Pillar.Showalter said Givens had a flat breaking ball.Theyre a good offensive team, they make you pay for mistakes, Showalter said.Gallardo (3-3) lost for the first time in five career meetings with the Blue Jays, including the opener of last years AL Division Series. He allowed five runs and five hits in 4 1/3 innings.Baltimore chased Happ in the eighth and loaded the bases against Joe Biagini with no outs but couldnt score. Jonathan Schoop grounded into a fielders choice, Manny Machado flied out and Brett Cecil came on to strike out Chris Davis.We know were going to have to score more than one but Happ didnt make that possible, Showalter said.TAKE THAT, BAT!Torontos Melvin Upton Jr. broke his bat over a thigh after striking out in the fifth.MOVING MONEYToronto agreed to pay $325,137 to Seattle as part of Tuesdays trade that sent RHP Drew Storen to the Mariners for RHP Joaquin Benoit.CROOKED NUMBERSTorontos biggest inning of the season was an eight-run sixth in a 17-1 win over Cleveland on July 3.UP NEXTRHP Chris Tillman (14-3), Baltimore